Headaches

I don't get them often, but when I do, I'd rather have bamboo shoots shoved under my finger nails. I think this started in my sinuses and has gone into my neck and shoulder. All the massage I've done the last two days has not helped. And I'm sure the juggling of activities has contributed. I know this too shall pass, but I'm thinking it won't be over soon enough. Maybe sleep will cure it.